Online
Programs
The aim is for the company to be approachable and friendly to all varieties of clients, from someone trying to lose those few extra pounds to an Athlete trying to develop extra power. We are offering 4 week and 8 week programs online for €15 and €25 respectively. If you would not like to avail of personal training then you can still acquire an online program. Just e-mail us and tell us your aims and we will draw you up a program to suit your goals.
Online Program with video assistance
For that extra help
Allied to ordering a 4 or 8 week program you can opt for ordering a program where our personal trainers will create a video for you of the exercises involved in your program. These videos will include coaching cues demonstrations and ensure you maintain proper technique for your exercises.
